Many older people are afraid of falling and for very good reason. As we age, we’re all a little less steady on our feet and we’re always aware of the increasing fragility of our bones.

Agewell Exercise Series at Unity Gardens, sponsored by Southern Maine Agency on Aging, will be held from 10:30 to 11:30 a.m. on Thursday, Nov. 22, and on Thursdays, Dec. 6 and 20.

Unity Gardens is the new senior citizen building at 124 Tandberg Trail. All are welcome to these programs, just drop in or for more information call Anne Murray at 1-800-427-7411.