If you’ve been looking for a program where you can learn exercises for helping to prevent falls, a five-week program will begin Thursday, Oct. 25 at Unity Gardens, 124 Tandberg Trail, Windam.

For five weeks on Thursdays from 10:30 to 11:30 a.m., Anne Murray of Southern Maine Agency on Aging will present the program. All are welcome and you don’t need to sign up – just drop in. Mark these dates on your calendar: Oct. 25, Nov. 8 and 22, Dec. 6 and 20.

Why not call ahead (48 hours) at 892-3891 and reserve a place at the dinner table, too? Unity Gardens is the place for delicious, nutrious meals Monday through Friday at the Senior Dining Club. Meals are served at noon. Call and reserve your place today.

For more information about the Agewell Exercise Series on Fall Prevention, call 1-800-427-7411.