Posted inTimes Record

Seniors Not Acting Their Age: Return of the puffins

A tiny, seemingly nondescript, barren atoll located in outer Muscongus Bay, Eastern Egg Rock, is one of a handful of locations along the Maine coast where Atlantic puffins come to nest. It hasn’t always been that way. The colorful seabirds stopped returning to the rock around 1890. A variety of circumstances had driven them from […]

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Seniors Not Acting Their Age: Surprises abound on Sebasticook River

A paddling trip on Sebasticook River between Clinton and Winslow offers boaters a variety of stimulating adventures. The 5-mile sector between Clinton and Benton Falls Dam is almost continuous quick water and includes three distinct whitewater rapids. Below the dam, there are easy rapids followed by a steady current to Winslow. Predominantly undeveloped along the […]

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BoomerTECH Adventures: A new conversation around the dinner table — technology

Have you ever stopped to think about how much time you devote to technology — your smartphone, tablet, watch, computer, printer, smart speaker and more? How much time you spend making each of these devices actually work, fixing them or figuring out how they work together — not just using technology but learning how it […]

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BoomerTECH Adventures: Cycling for seniors and boomers

Over 10,000 baby boomers turn 65 each day, and many of us understand the importance of regular exercise for staying healthy. Regular jogging or brisk walking are popular activities recommended by health and fitness professionals. Studies show that folks who walk, run or exercise between five and 30 minutes daily measurably improve their heart, lung, […]

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Seniors Not Acting Their Age: Continuing adventures on Sebeois River, Part II — Snowshoe Lodge to Hay Brook Landing

On the second day of a three-day Seboeis and East Branch of the Penobscot River canoe/kayak trip, three of us awoke at Snowshoe Lodge on the Seboeis River. Built by Butler Conservation Trust in conjunction with the Seboeis Riverside Trail, the exceptional cabin provides unusually elaborate accommodations in a remote river setting. Riverside Trail begins […]