Posted inFood, Life & Culture

Cookbook Corner: ‘The Cooking Light Gluten-Free Cookbook’

If you are one of the millions of Americans who have to stick to a gluten-free diet, there’s never been a better time for finding delicious gluten-free alternatives. There are more gluten-free cookbooks available than ever before. The latest, “The Cooking Light Gluten-Free Cookbook” (Oxmoor House, $21.95), contains more than 150 recipes, including those comfort […]

Posted inFood, Life & Culture

Soup to Nuts:Farm to table, the Miyake way

FREEPORT — A dozen happy pigs are rooting around in their pen at the Miyake Farm.

One of them trots over to the electric fence, curious about the clicking sound coming from a camera. Another kicks up his heels cartoonishly as he plays around with his siblings. A third has a silver fish tail sticking out of his mouth. Wait. A fish tail? . . .

advertisement
Posted inFood, Life & Culture

Soup to Nuts: Planting seedsin Maine for African heritage

FALMOUTH — Boulis Kodi treads lightly through a thriving garden patch, showing off a summer’s worth of hard work by Nuba Mountain refugees from Sudan.

“This is the sweet corn, and this is the tomatoes over here,” said Kodi, who is the farm manager for the Center for African Heritage garden project at Tidewater Farm, just down the road from the University of Maine Regional Learning Center.

He points to some greens that look as if they could be thrown right into a salad.

“This one that you see here, it’s an African (herb) just like spinach, but we use it for the soup,” Kodi said. “The taste is very good, and it’s (high in iron.)”