The term “boot camp” seems to be all the rage in fitness circles. So, this week we sat down with Amber Bell, founder and director of Biddeford Saco Boot Camp, to discuss the particulars of her job. Q: How does a beach boot camp workout differ from one offered at a gym? A: You are […]
Deborah Sayer
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Biddeford father runs toward a cure for genetic disorder
Brian Denger, father of two boys with Duchene muscular dystrophy, organizes a charity run.
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Reunion brings together wild mustangs
A show with adoptable and placed rescued horses promotes Ever After Mustang Ranch.
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Damariscotta River dig tells tales of 18th-century Maine
Archeologist Tim Dinsmore has run the archaeology field school in the region for 14 years.
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Art beats out the adversity of MD
Tim Stoklosa, who has Duchenne muscular dystrophy, has turned to creating graphic arts.
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Dissimilar musical duo reaches for American roots
Taylor’s Grove is performing locally and has a contract to record a CD.
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Historical Society taking over Waterboro Grange Hall
The vandalized building is being repaired and will be used as a site for community events.
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Pilot comes full circle with second career
Dan Burke has created a second career making resonator guitars at his Freeport business.
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Biddeford hospital team learns to deal with disaster
Training in Alabama paid for by Homeland Security deals with natural disasters and terrorism.
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Running with heart
Sheila Dube, born with a heart defect that was recently discovered, has responded by planning to run weekly road races.