BRUNSWICK — Mid Coast Hospital’s Center for Weight & Lifestyle Change is offering a free information session 5 to 6 p.m. Tuesday, Dec. 4, in the conference room adjacent to the café at 123 Medical Center Drive.
The 12-week class includes nutrition guidance, individual and group behavioral health sessions and exercise coaching. The information session will allow those looking for a long-term weight loss solution to learn more about the program prior to enrollment. The next class begins Jan. 13.
For more information, call 406-7446 or visit www.midcoasthealth.com/weightloss.
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