Project Personal Freedom is a daily guidebook of inspirational and instructional tips created to help those who feel trapped by circumstances, belief systems and/or emotions to access a stronger sense of personal freedom.
Gallup wrote this book for a wide audience – for people dealing with occasional stress, to those who suffer chronic conditions such as depression, anxiety and PTSD.
She is a licensed professional counselor, nationally certified counselor, distance-credentialed counselor and certified mediator and has worked in the mental health field for 17 years.
The library is at 41 High St. in North Berwick.
Fpr more information, call 676-2215 or visit www.da-hurd.lib.me.us.
For mnore details about Kingsley Gallup, visit www.personalfreedominstitute.com.
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