A free macrobiotics natural foods cooking class will be held by Southern Maine Health Care from 10:30 a.m. to 12:30 p.m. at Sweetser School, 50 Moody St., Saco. A macrobiotic diet consists of whole foods and cooking techniques brimming with health-giving qualities. Learn more with Macrobiotic Master Chef Connie Arnold. Pre-registration required. Call 283-7320.
A Maine Inland Fisheries and Wildlife Boat Safety Class will be held from 7 a.m. to 2 p.m. at the Acton Town Hall, 35 H Road, Acton. The class is open to both residents and non-residents and costs $5 per person; participants will receive a Boat Safety Card upon completion of the class. For more info and to register, call Bob Anderson at 477-8588.
Clifford Park presents a free morning of playful activities for children and kids of all ages from 9 a.m. to noon at 130 Pool St., Biddeford. There will ball games, bubbles, face painting, and a guided hike in the park hosted by Equilibrium Physical Therapy and Friends of Clifford Park. For more info, call 808-0991 or 284-8520.
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