Mints are fast-growing spreading plants, so one needs to give them room to grow without getting in the way, or one can contain them and plant in a pot. Mint varieties send out runners that spread above and just under the ground, quickly forming large, lush green patches.

In the right place, mint makes a sensational, seasonal ground cover. Gardeners can also contain mint in tight places such as between pavers of a walkway. Mints also add lovely fragrance to the yard and garden.

Some tips for planting mint:

— POT IT: The most popular way to grow mint is in a pot where it can be kept contained and handy near the kitchen for a constant supply of sprigs. It’s a good idea to choose a potting mix that retains water to be sure the soil stays moist.

— PLANT IT: In the ground, select a damp area in the garden in either full sun or partial shade. Mint prefers fertile soil with a pH from 6.0 to 7.0, and is plenty vigorous on its own but will appreciate a little fertilizer every few weeks, especially if it is harvested a lot. Gardeners can also mulch around the plants to keep roots moist. Plants will die back in dry soil.

Keep plants in check by harvesting the tips regularly and pulling up wayward runners when planted in the garden. Mint’s small flowers bloom from June to September; trim these before buds open to keep the plant compact.

— TEA TIME REMEDY: Mint is commonly used in the form of tea as a home remedy to help alleviate stomach pain. Because of its strong, sharp flavor and scent, mint is sometimes used as a mild decongestant for illnesses such as the common cold. During the Middle Ages, powdered mint leaves were also used to whiten teeth.

When cooking with mint, it’s best to use the leaves. Mint stems are tougher than leaves and not as flavorful.

Mint varieties offer tried and true and new and different flavors. Spearmint is always popular and often used in beverages and jelly.

This season why not try something new, like Chocolate Mint, it has a delightful minty chocolate flavor, much like the classic Girl Scout cookie. One can use it in beverages, and desserts (for a combination flavor of chocolate and mint); Apple Mint is ideal for garnish, beverages, jellies, sauces and desserts; and Orange Mint, can be used for garnish, beverages, jellies, sauces and desserts.

For more info and tips on mint and other herbs visit www.bonnieplants.com.