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Senior meals are available at Unity Gardens on Route 115 in North Windham. For reservations or information, call Southern Maine Agency on Aging at 396-6500.

Wednesday, Oct. 1

Beef stew, whole kernel corn, marinated vegetable salad, white bread, homemade brownie.

Diabetic dessert: Diet cinnamon sugar cookie.

Alternate entrae: Roasted turkey.

Thursday, Oct. 2

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Orange glazed chicken, mashed potatoes, brussels sprouts, white dinner roll, lemon pudding.

Diabetic dessert: Diet vanilla pudding.

Alternate entrae: Salisbury patty

Friday, Oct. 3

Vegetable lasagna, italian blend vegetables, tossed green salad, Italian bread, chocolate chip cookie.

Diabetic dessert: Diet chocolate chip cookie.

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Alternate Entrae: Ham

Monday, Oct. 6

Shake-n-bake chicken, broccoli cuts, carrot slaw, whole-wheat bread, diet apple crisp.

Diabetic dessert: Diet apple crisp.

Alternate entrae: Pork patty.

Tuesday, Oct. 7

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Baked rigatoni, steamed spinach, cauliflower, garlic bread, diet cardinal citrus mold.

Diabetic dessert: Diet cardinal citrus mold.

Alternate entrae: Baked fish.

Wednesday, Oct. 8

Baked fish with cilantro lemon sauce, herbed potatoes, mixed vegetables, whole-wheat roll, pineapple tidbits, margarine.

Alternate entrae: Breaded chicken patty.

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Thursday, Oct. 9

Chicken pot pie, seasoned green beans, green garden salad, baking powder biscuit, mandarin oranges, Italian dressing.

Alternate entrae: Beef patty.

Friday, Oct. 10

Beef patty, mashed potatoes, green peas & carrots, whole-wheat bread, diet coconut cake.

Diabetic dessert: Diet coconut cake.

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Alternate entrae: Ham.

Monday, Oct. 13

Columbus Day Holiday

No meal delivery

Meal sites closed

Tuesday, Oct. 14

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Salisbury steak, mashed potatoes, green peas, whole-wheat roll, applesauce.

Alternate entrae: Chicken leg.

Wednesday, Oct. 15

Sliced ham, raisin sauce, candied sweet potatoes, brussels sprouts, white bread, pumpkin bar.

Diabetic dessert: Diet pumpkin cookie.

Alternate entrae: Beef patty.

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Thursday, Oct. 16

Beef stroganoff, noodles, green garden salad, yellow squash with red peppers, whole-wheat bread, cardinal citrus mold, Thousand Island dressing.

Diabetic dessert: Diet cardinal citrus mold.

Alternate entrae: Breaded chicken patty.

Friday Oct. 17

Chicken breast filet, chuckwagon corn, oriental blend vegetables, whole wheat roll, banana bread.

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Diabetic dessert: Diet pink confetti cake.

Alternate entrae: Baked fish.

Monday, Oct. 20

Meatloaf, pepper and onion gravy, mashed potatoes, seasoned green beans, white bread, pineapple tidbits.

Alternate entrae: Chicken leg.

Tuesday, Oct. 21

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Tuna and noodles, mixed vegetables, steamed cabbage, white dinner roll, cranberry fluff.

Diabetic dessert: Diet pear cobbler.

Alternate entrae: Beef patty.

Wednesday, Oct. 22

Paprika baked chicken, cauliflower, whipped sweet potatoes, whole-wheat roll, spice cake.

Diabetic dessert: Diet spice cake.

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Alternate entrae: Pork patty.

Thursday, Oct. 23

Baked spaghetti casserole, garden vegetable salad, broccoli cuts, Italian bread, spiced peaches, fat-free French dressing.

Alternate entrae: Baked fish.

Friday, Oct. 24

Chicken ala king, cole slaw, herbed potatoes, baking powder biscuit, fresh orange.

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Alternate entrae: Salisbury patty.

Monday, Oct. 27

Honey mustard chicken, green beans, corn O’Brien, white dinner roll, chocolate pudding.

Diabetic dessert: Diet chocolate pudding.

Alternate entrae: Beef patty.

Tuesday, Oct. 28

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Taco chili, green garden salad, carrots, cornmeal muffin, pineapple tidbits, fat-free ranch dressing.

Alternate entrae: Chicken leg.

Wednesday, Oct. 29

Turkey divan casserole, broccoli/cauliflower blend, pickled beets, white bread, blueberry crisp.

Diabetic dessert: Diet blueberry cobbler.

Alternate entrae: Baked fish.

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Thursday, Oct. 30

Beef tips, mashed potatoes, brussels sprouts, whole-wheat roll, banana bread.

Diabetic dessert: Diet orange cake.

Alternate entrae: Pork patty.

Friday, Oct. 31

Roast pork, pork gravy, broccoli au gratin, red bliss potatoes, white dinner roll, baked pumpkin custard.

Diabetic Dessert: Diet lemon sugar cookie.

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