Southern Maine Agency on Aging has announced the spring/summer Agewell Exercise series to be held at Unity Gardens, 124 Tandberg Trail in Windham. Now would be a good time to take advantage of this free program and get ready for the winter!
Exercises for Fall Prevention will be held on Thursdays from 10:30 to 11:30 a.m. May 8 and 22, June 5 and 19, July 3, 17 and 31 and August 14 and 28.
All are welcome. You can just drop in or for more information call Anne Murray at (800) 427-7411.
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