The following senior meal menu is for lunch at Unity Gardens on Route 115 in North Windham. Call 283-2473 to reserve a spot by calling Southern Maine Agency on Aging’s menu for Unity Gardens. Menu may change without notice. Call 1-800-400-6325 to ask for menus in large print or braille.

Friday, Nov. 3:

Vegetable Lasagna, Italian Blend Vegetables, Green Pea Salad, Italian Bread, Chocolate Chip Cookie, CC/DB: Diet Chocolate Chip Cookie, Alt: Sliced Ham

Monday, Nov. 6:

Shake-n-Bake Chicken, Broccoli Cuts, Carrot Slaw, Whole Wheat Bread, Apple Crisp, CC/DB: Oatmeal Raisin Cookie, Alt: Pork Patty.

Tuesday, Nov. 7:

Baked Rigatoni, Steamed Spinach, Cauliflower, Garlic Bread, Pineapple Tidbits,

Alt: Baked Fish

Wednesday, Nov. 8:

Baked Fish w/Cilantro, Lemon Sauce, Herbed Potatoes, Mixed Vegetables, Whole Wheat Rolls, Cherry Whip, Alt: Breaded Chicken Patty

Thursday, Nov. 9:

Chicken Pot Pie, Seasoned Green Beans, Baking Powder Biscuit, Mandarin Oranges, lt: Beef Patty.

Friday, Nov. 10:

Closed, Veteran’s Day Holiday.

Monday, Nov. 13:

Hearty Turkey Stew, Marinated Vegetable Salad, Baking Powder Biscuit, Peach Cobbler, CC/DB: Vanilla Wafer Cookies, Alt: Salisbury Patty.

Tuesday, Nov. 14:

Salisbury Steak, Mashed Potatoes, Green Peas, White Bread, Applesauce, Alt: Chicken Leg.

Wednesday, Nov. 15:

Sliced Ham w/Raisin Sauce, Candied Sweet Potatoes, Brussels Sprouts, Whole Wheat Roll, Pumpkin Bar, CC/DB: Diet Ginger Cookie, Alt: Beef Patty.

Thursday, Nov. 16:

Beef Stroganoff, Noodles, Green Garden Salad w/Dressing, Yellow Squash w/Red Peppers, Whole Wheat Bread, Cardinal Citrus Mold, CC/DB: Diet Cardinal Citrus Mold

Alt: Breaded Chicken Patty.

Friday, Nov. 17:

Chicken Breast Filet, Mushroom Gravy, Chuck Wagon Corn, Oriental Blend Vegetables, Whole Wheat Roll, Cake, CC/DB: Diet Pumpkin Cookie, Alt: Salisbury Patty.

Monday, Nov. 20:

Meatloaf, Pepper & Onion Gravy, Mashed Potatoes, Seasoned Green Beans, White Bread, Pineapple Tidbits, Alt: Chicken Leg.

Tuesday, Nov. 21:

Tuna & Noodles, Mixed Vegetables, Steamed Cabbage, Whole Wheat Bread, Cranberry Fluff, CC/DB: Fresh Banana, Alt: Beef Patty.

Wednesday, Nov. 22:

Sliced Roasted Turkey, W/Gravy & Cranberry Sauce, Cornbread Stuffing, Mashed Potatoes, Green Beans Almandine, White Dinner Roll, Baked Pumpkin Custard, Cc/DB: Diet Pumpkin, Cookie

Thursday, Nov. 23:

Closed, Thanksgiving Holiday

Friday, Nov. 24:

Closed

Monday, Nov. 27:

Honey Mustard Chicken, Green Beans, Corn O’Brien, White Dinner Roll, Chocolate Pudding, CC/DB: Ginger Cookie, Alt: Beef Patty.

Tuesday, Nov. 28:

Southwestern Chili, Green Garden Salad w/Dressing,Carrots, Cornmeal Muffin, Pineapple Tidbits, Alt: Chicken Leg.

Wednesday, Nov. 29:

Turkey Divan Casserole, Broccoli/Cauliflower Blend, Pickled Beets, White Bread,

Blueberry Cobbler, CC/DB Mandarin Oranges, Alt: Baked Fish.

Thursday, Nov. 30:

Beef Tips w/Gravy, Mashed Potatoes, Brussels Sprouts, Whole Wheat Roll, Spike Cake, CC/DB: Diet Chocolate Chip, Cookies, Alt: Pork Patty.