The Alzheimer’s Association of Maine is holding a special interactive workshop for Lakes Region area seniors entitled, “Maintain your brain.”

This interactive workshop will feature nutritional and lifestyle advice, strategies to keep one’s memory sharp, interactive exercises and activities, and materials to take home for further reading. The workshop will introduce attendees – particularly Baby Boomers, and active seniors – to scientifically rooted advice on brain health based on strong lifestyle choices.

The event will take place Thursday, Sept. 28 from 1 to 2 p.m. at Unity Gardens senior apartments, 124 Tandberg Trail in Windham. Presented by Darlene Field, Education Specialist. No charge but donations cover cost of materials. For more information or to register call Ann Murray 396-6529.