A sandwich with whole-grain bread, loads of colorful vegetables and curried tofu salad is both beautiful and nutritious.
vegetarian
Vegan cooking classes on offer at MaineGeneral Medical Center
Cookbook author and cooking teacher Colin McCullough makes plant-based cooking easy, fast and tasty for beginners.
Stores, cafes and home cooks are serving up vegan eggs, every style
Consumers seeking an alternative to chicken eggs – for price, health or lifestyle reasons – have a growing number of choices.
A little sugar won’t ruin healthful eating, as this ricotta dip shows
This delicious no-cook dessert can be thrown together in minutes and is great for special days – or everyday.
Cheesy broccoli strudel is a taste of the magic of ‘Moosewood Cookbook’
The strudel is one of the many approachable recipes in this best-selling 1977 cookbook. Nearly 50 years later, it more than holds up.
This humble, clever Italian dish stars ribbons of egg in tomato sauce
Italians love their offal. But they also love having fun with their food, like in this dish that substitutes a frittata for tripe.
Upscale dining in Portland offers plenty of choice for vegans
Celebrating? Going on a special date? Many new restaurants have embraced vegan dishes.
Little Lad’s will pop into new markets with national expansion
The popular vegan popcorn company based in Maine is poised to open a larger production facility in Vermont.
Rethink muffins with this savory goat cheese and chive version
With whole-grain flour, low-fat yogurt and olive oil, they’re also healthful.
This herby sesame sauce is great on noodles or straight from the spoon
Blending spinach, cilantro and scallions with tahini or sesame paste produces a vibrant sauce that’s great on noodles, chicken, fish, tofu or vegetables.