Posted inFood, Recipes

This edamame, tofu and miso salad packs in protein, umami and crunch

Shelled edamame. (Tom McCorkle/photo; Gina Nistico/food styling, for The Washington Post) The nutrition geek in me is on full display when I talk about soy foods — I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein, with all the essential […]

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