Someone recently asked me, “What do you worry about?” I worry that we will forget to be kind. At the end of his broadcast, Lester Holt urges, “Take care of yourselves and each other.” Sometimes I hear it as “Take care of eeee chuthur.” Sometimes I laugh. Then I realize that I worry about this […]

I sit on gray stones at half-tide on Maine’s stunning rocky coast. Golden rays shine on blue water. The same sun greens the tree-lined shore. I read Mary Oliver’s poem, “Summer Day”: I do know how to pay attention, how to fall down into the grass, how to kneel down in the grass, how to […]

Move more. Stress less. Eat good food. Great advice for living long and well. Then add the nourishment of what you love, of following your bliss, as mythologist Joseph Campbell urged. Don Doane (my dad called him Donny), the professional trombone player who had suffered a stroke years before, called Dad and said, “I read […]