As soon as one of my dear friends posts on Facebook about her “sad and complicated life,” I think, “She must be doing what she and I discuss a lot: telling herself stories.” How often do we do that? And how often are those stories negative about ourselves? About what we do wrong and how […]
Life Unwound
Life Unwound: Maybe accepting ‘good enough’ is a superpower
We did it, my friend Sarah and I. She started it. I never would have. Too embarrassed. Not good enough. I should be better than I am, more advanced after all these years of studying French. On our walk on Portland’s wide-open panoramic Eastern Prom, big enough for all the mistakes we would make, spacious […]
Life Unwound: Letting go of the impossible dream
A friend recently asked me, “Have you ever wanted something that was impossible?” She didn’t ask me to name that something. Phew! Who wants to reveal their deepest longings, fantasies, or maybe that shiny thing tinged with the teeniest bit of greed? “Yes, of course,” I answered simply. “It’s about loss, right?” She smiled and […]
Life Unwound: A strong network of family and friends? Check.
Before total replacement surgery of my right shoulder March 29, I decided to do everything I could possibly think of to get ready for not using my dominant arm, hand and fingers for a month or so. I loaded the freezer with casseroles, vegan for me, omnivore-ish for my husband. I boiled and bagged a […]
Life Unwound: Playing the mental game for the win
It started when our grandson played a junior golf tournament near us and my husband and I followed him for nine holes. He’d hit a long straight drive, turn to us with a smile and a thumbs up, which we’d return. The next hole he’d hit an errant drive and say something like, “My drive […]
Life Unwound: Settle inner turmoil like the calmness of a snow globe
On a recent 90-degree day with over 60% humidity, I remembered my childhood snow globe. Do you remember the magic of the tiny bits of reflective glitter in the water-filled glass? When turned upside down or shaken, the particles fell like a snowstorm. I gazed at it, fascinated by the whiteout after a few jiggles. […]
Life Unwound: Out of the mouths of babes comes love and acceptance
I know some kids who know some things. I know kids who have not forgotten their in-born innocence, boys who play with dolls and girls who rule their own lives. I know a 9-year-old who played while her dad was at work. When dad came home, he high-fived her and said, “You were awesome today.” […]
Life Unwound: Pregnancy takes two – treat both genders equally
Years ago, I counseled a young couple, both more aware than most about the risks and rewards of sexual activity. They asked lots of questions. I listened. They both talked. “We want this. We don’t want that. This makes sense to us, but how does that make sense?” They used the pronouns “we” and “us.” […]
Life Unwound: A room of one’s own inspires creativity
People create – whether works of art, simple meals or woodpiles chopped and stacked. In these special places that also provide comfort, we receive intuitive messages and birth our imagination. Writers sit at desks to write. Woodworkers bustle around their shops. Crafters lean over their workbenches. Composers delight at their pianos. We enter our meaning-making […]
Life Unwound: New perceptions can lead us in new directions
Have you heard the story of the man who glanced at a coiled rope, assumed it was a snake and jumped back in a panic? Or the tale of a monk who lived for decades in a cave and, for years, created a picture of a floor-to-ceiling tiger with bold stripes and wiry whiskers on […]