Posted inAmerican Journal, Forecaster Opinion, Lakes Region Weekly

Life Unwound: Choose mindfulness over the monkey mind

To help heal addictions in 12-step meetings, the leader reads “the promises,” which say that, if we follow the recommended practices, “we are going to know a new freedom and a new happiness. …We will know peace.” A writing teacher says, “positivity and expansiveness  … will give you access to your essential creative channels. … […]

advertisement
Posted inAmerican Journal, Forecaster Opinion, Lakes Region Weekly

Life Unwound: Letting go of the impossible dream

A friend recently asked me, “Have you ever wanted something that was impossible?” She didn’t ask me to name that something. Phew! Who wants to reveal their deepest longings, fantasies, or maybe that shiny thing tinged with the teeniest bit of greed? “Yes, of course,” I answered simply. “It’s about loss, right?” She smiled and […]

Posted inAmerican Journal, Forecaster Opinion, Lakes Region Weekly

Sustainably Speaking: A surprising climate action you could be taking

Let’s face it: the climate crisis is depressing. As I write this on a beautiful, cool summer day, I can almost forget about it. Almost. But it’s always there now, this knowledge of our shifting ecosystems and livelihoods at risk. The climate crisis is this huge, overwhelming thing that is, honestly, painful and hard to […]