BRUNSWICK — Suzanne Neveux will lead a new round of “Loosen Up” exercise classes beginning Friday at the People Plus Center, 35 Union St.
“Using techniques derived from traditional stretching movements, tai chi, and yoga, (Neveux) has designed a program to help mobilize joints and lengthen muscles,” a People Plus release states.
This program is done standing or with a chair.
Sessions run from 9 a.m. to 9:45 a.m. Tuesdays, Thursdays and Fridays. The cost is $34 per month for two sessions a week or $ 52 per month to attend three sessions per week. The fee to participate in a single drop-in session is $6.
For more information or to sign up, call People Plus at 729-0757.
Comments are not available on this story. Read more about why we allow commenting on some stories and not on others.
We believe it's important to offer commenting on certain stories as a benefit to our readers. At its best, our comments sections can be a productive platform for readers to engage with our journalism, offer thoughts on coverage and issues, and drive conversation in a respectful, solutions-based way. It's a form of open discourse that can be useful to our community, public officials, journalists and others.
We do not enable comments on everything — exceptions include most crime stories, and coverage involving personal tragedy or sensitive issues that invite personal attacks instead of thoughtful discussion.
You can read more here about our commenting policy and terms of use. More information is also found on our FAQs.
Show less