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Digital Chair Yoga Class
10 a.m. June 19 and 26, free. On Zoom.
Right from the comfort of your own chair, you can attend a virtual yoga class led by Kathryn Gardner of Song Body Soul in South Paris. It’s a terrific way to unwind and relax as you learn gentle stretches and focus on your breathing.
Click here to see what else is happening on in the Fitness Room on Maine Street.
Aimsel Ponti is a music writer and content producer for the Portland Press Herald. She has been obsessed with – and inspired by – music since she listened to Monkees records borrowed from the town... More by Aimsel Ponti
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