The Mid Coast Center for Community Health & Wellness will be hosting a free Healthy Weight for a Lifetime Open House July 29 from 5-6 p.m. at 329 Maine St.
Healthy Weight for a Lifetime is a 12-week program providing participants with a long-term solution to weight loss through addressing the emotional, physical, and nutritional issues contributing to obesity. The unique program takes a multidisciplinary approach that includes nutrition counseling, integrated behavioral health, and exercise coaching.
This open house is an opportunity for members of the community to learn firsthand about Healthy Weight for a Lifetime through a program overview and open discussion with staff to determine whether the program is a good fit. The next session of Healthy Weight for a Lifetime will begin in September. To learn more, call (207) 373-6585 or visit www.midcoasthealth.com/weightloss.
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