BATH — Jack Albis, a longtime boxing trainer, is scheduled to lead a Saturday morning cardiovascular boxing class at the Bath Area Family YMCA from 8 a.m. to 10 a.m.
The class is open to teens and older, and covers boxing fundamentals like stance, footwork, speed bag, heavy bag and much more. The goal of the class is conditioning, and there is no contact.
Albis has been training boxers for several years in Maine, Massachusetts and during his military career. The class gives the heart, lungs and upper body a workout.
Registrations are now being accepted and the class is currently under way.
For more information, contact Kevin Shute at 443-4112.
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