Senior meals are available at Unity Gardens on Route 115 in North Windham. For reservations or information, call Southern Maine Agency on Aging at 396-6500.

Monday, July 2

Chicken Parmesan, Spaghetti, Marinara Sauce, Mixed Vegetables, Garlic Bread, Pineapple Tidbits.

Alt: Beef Patty

Tuesday, July 3

Submarine Sandwich, Lettuce/Tomato/Pickle, Four Bean Salad, Marinated Vegetable Salad, Hoagie Bun, Fresh Watermelon, Fat-free Italian Dressing.

Wednesday, July 4

No Meal Delivery – Fourth of July Holiday.

Thursday, July 5

Meatloaf, Pepper & Onion Gravy, Mashed Potatoes, Glazed Carrots, White Bread, Oatmeal Cookie. Diabetic: Diet Oatmeal Raisin Cookie.

Alt: Pork Patty.

Friday, July 6

Chef Salad w/Chicken, Kidney Bean Salad, Carrifruit Salad, White Dinner Roll, Fresh Banana, Ranch Dressing.

Alt: Sliced Ham

Monday, July 9

BBQ Chopped Pork, Pinto Beans, Country Cole Slaw, Hamburger Bun, Pineapple Upside Down Cake. Diabetic: Diet Orange Cake.

Alt: Beef Patty.

Tuesday, July 10

Western Goulash, Chuckwagon Corn, Cucumber & Tomatoes (V & O), Whole Wheat Dinner Roll, Escalloped Apples. Diabetic: Tropical Mixed Fruit.

Alt: Breaded Chicken Patty.

Wednesday, July 11

Seafood Salad, Marinated Vegetable Salad, Pasta Vegetable Salad (1 cup), White Bread, Whoopee Pie. Diabetic: Diet Peanut Butter Cookie.

Alt: Sliced Turkey.

Thursday, July 12

Beef Patty, Jardiniere Sauce, AuGratin Potatoes, Green Peas, Whole Wheat Dinner Roll, Fresh Orange.

Alt: Sliced Ham.

Friday, July 13

Honey Mustard Chicken, Seasoned Potatoes, Steamed Spinach, Whole Wheat Bread, Cardinal Citrus Mold. Diabetic: Diet Cardinal Citrus Mold.

Alt: Salisbury Patty.

Monday, July 16

Beef Tips w/Gravy, Mashed Potatoes, Green Peas, White Bread, Pears.

Alt: Chicken Leg.

Tuesday, July 17

Chicken Breast Filet, Macaroni & Cheese, Broccoli Cuts, Confetti Cole Slaw, Whole Wheat Roll, Hawaiian Gelatin Mold. Diabetic: Diet Gelatin Jewels

Alt: Baked Fish.

Wednesday, July 18

Diced Beef & Noodles, Mixed Vegetables, Romaine Lettuce Salad, Whole Wheat Bread, Fresh Banana, Fat Free Ranch Dressing.

Alt: Pork Patty.

Thursday, July 19

Sliced Ham & American Cheese, Potato Salad, Carrot Raisin Salad, Whole Wheat Bread (2 sic), Peach Crisp. Diabetic: Diet Peach Crisp.

Alt: Sliced Turkey.

Friday, July 20

Beef Chop Suey, Steamed Rice, Vegetables in Stew, Cauliflower & Carrots, White Bread, Chocolate Oatmeal Cookie. Diabetic: Diet Chocolate Oatmeal Cookie.

Alt: Breaded Chicken Patty

Monday, July 23

Sliced Ham, Raisin Sauce, Whipped Sweet Potatoes, Broccoli Cuts, Whole Wheat Bread, Brownie. Diabetic: Diet Cinnamon Sugar Cookie.

Alt: Baked Fish

Tuesday, July 24

Beef & Potato Bake, Herbed Carrots, Cole Slaw, White Dinner Roll, Spiced Peaches. Diabetic: Diet Spiced Peaches.

Alt: Chicken Leg,

Wednesday, July 25

Turkey Chef Salad, Pickled Beets, Green Pea Salad, White Bread, Butterscotch Pudding, Fat-Free Italian Dressing. Diabetic: Chocolate Pudding.

Alt: Sliced Ham.

Thursday, July 26

Baked Fish, Lemon Herb Sauce, Red Bliss Potatoes, Stewed Tomatoes, Whole Wheat Bread, Chocolate Cake (with frosting). Diabetic: Diet Coconut Cake.

Alt: Breaded Chicken Patty.

Friday, July 27

Baked Macaroni w/Tomato, Zucchini w/Red Peppers, Spinach Salad, Garlic Bread, Mixed Fruit, Fat-Free Italian Dressing.

Alt: Pork Patty.

Monday, July 30

Country Meatballs, Mashed Potatoes, Green Peas & Carrots, White Bread, Coconut Bar. Diabetic: Diet Chocolate Chip Cookie.

Alt: Chicken Leg

Tuesday, July 31

Southern Chicken Hash, Green Beans, Citrus Salad Blend, Whole Wheat Roll, Apple Cobbler. Diabetic: Diet Apple Cobbler.

Alt: Beef Patty.